How to Get Mold Out of a Pillow: Effective Cleaning

Mold growing on a pillow can be a serious concern for your health and sleep quality.

Whether caused by excess moisture, lack of ventilation, or improper cleaning, mold on pillows can lead to allergies and respiratory issues.

Fortunately, there are effective ways to remove mold and prevent its return. This guide covers how to clean mold-infested pillows and keep them fresh and hygienic.

Can You Get Mold Out of a Pillow?

Yes, mold can often be removed from pillows, but it depends on the severity of the infestation and the pillow material. Here’s what you need to consider:

• Memory foam and latex pillows are harder to clean due to their dense structure.

• Feather and down pillows can be washed but require thorough drying to prevent further mold growth.

• Synthetic pillows (such as polyester) are generally easier to clean and disinfect.

If the mold has deeply penetrated the pillow’s core, replacing it with a mold-resistant alternative may be the best option.

How to Get Mold Out of a Pillow

Removing mold requires proper cleaning techniques and thorough drying. Follow these steps to restore your pillow:

1. Check the Care Label

Before washing, read the pillow’s care instructions. Some materials can be machine-washed, while others require spot cleaning.

2. Pre-Treat Moldy Areas

• Mix equal parts white vinegar and water in a spray bottle.

• Lightly spray the affected areas and let it sit for 15-20 minutes.

• Blot with a clean cloth to lift the mold stains.

3. Wash the Pillow

For machine-washable pillows:

• Use hot water and a mild detergent.

• Add half a cup of baking soda to neutralize odors.

• Include one cup of white vinegar to kill mold spores.

• Run an extra rinse cycle to ensure all detergent and mold residues are removed.

For non-machine-washable pillows:

• Fill a bathtub or large sink with warm water.

• Add a cup of hydrogen peroxide or a few drops of tea tree oil.

• Submerge the pillow and gently scrub with a soft brush.

4. Dry the Pillow Completely

• Use a high-heat dryer setting if the pillow is machine-washable.

• If air-drying, place it in direct sunlight for at least 6 hours.

• Ensure the pillow is completely dry before using it again, as moisture can cause mold to return.

Signs Your Pillow May Contain Mold

Mold can be hidden deep within the pillow’s fibers. Watch for these signs to determine if your pillow has mold:

• Musty or damp smell that lingers despite washing.

• Visible dark spots or discoloration.

• Increased allergy symptoms, such as sneezing or congestion.

• Unusual texture changes, like clumps or excessive softness.

If you notice any of these indicators, immediate cleaning or replacement may be necessary to avoid health risks.

When to Replace a Moldy Pillow

Even with thorough cleaning, some pillows may be beyond salvage. Consider replacing your pillow if:

• The mold stains persist despite repeated cleaning attempts.

• The pillow has a strong musty odor that won’t go away.

• You experience allergy symptoms that worsen when using the pillow.

• The pillow’s structure has deteriorated, becoming lumpy or misshapen.

• It has been used for several years, making it more susceptible to allergens and mold buildup.

Conclusion

Mold on pillows is a common issue caused by excess moisture and poor ventilation.

While it is possible to remove mold using effective cleaning techniques, preventing its return requires proper care.

Regular washing, thorough drying, and choosing the right pillow materials can keep your pillows fresh and hygienic.

Investing in mold-resistant pillows can further enhance sleep quality and overall health.

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